Souper Suppers On Sale--All Quarts are $10! (plus shipping)

Easy Dinners! Try Gumbo, Creole, Massaman Curry, & Brunswick Stew!




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Why have a jar of Gumbo at the ready in your pantry?

Because whether you need a quick mid-week meal or something special for an improptu weekend get together; in just the time it takes to cook the rice, a mouth-watering dinner can be on your table.

A one quart jar with chicken, sausage, and shrimp served over rice can feed 6-8 people. With salad and baguette your meal is ready!

What else to add to your French Quarter dinner? Zydeco, friends, and a glass of wine!

Directions: Saute meat in pot. Add contents of jar. Simmer, stirring often, putting seafood in last. Serve over rice.


Tomatoes, onions, peppers, celery, okra, water, parsley, garlic, thyme, oregano, bay leaves, wheat flour, canola oil, vinegar, molasses, anchovies, cloves, tamarind extract, chili pepper extract, salt, pepper, spices, file*, citric acid. Contains wheat & fish (anchovies).

*File: dried leaves of sassafras tree

Brunswick Stew


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Looking for a quick and healthy dinner that your kids will love and your baby sitter can prepare?

Well you've found it! Our Brunswick Stew is loaded with freshly cooked corn, baby lima beans, potatoes and tomatoes in a yummy sauce that is palate pleasing to all ages. 

 Directions: Pour contents of jar into cooking pot, adding 1/2 jar of stock, tomato juice or water and meat substitutes or cooked meats- chicken, pork, ground beef, or game. Simmer stirring often. Serve over cooked rice if desired. Season to taste and enjoy.


Potatoes, tomatoes, onions, water, lima beans, corn, vinegar, anchovies, cloves, tamarind extract, chili pepper extract, lemon juice, soy protein, yeast extract, maltodextrin (from corn), canola oil, salt, pepper, spices, butter, citric acid. 

Contains fish, soy, dairy.

Massaman Curry


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Want to know why Massaman Curry ranks as one of the most popular dishes in the world?

Try ours and you'll find out. With fresh vegetables and exotic spices cooked in creamy coconut milk, Massaman Curry is easy to love. Thick, rich, and delicious, when you're in the mood for a bowl of Thai comfort, you will find this truly satisfying.

Directions: Pour contents of jar into pot. Add your choice of cooked meat, meat substitutes, or vegetables. Serve with rice and garnish with cilantro if desired.


Potato, carrot, onion, water, ginger, coconut milk, garlic, lime, sugar, fish sauce, coconut oil, tamarind, celery, tomato, soy protein, salt, yeast extract, maltodextrin (from corn), soybean oil, lemongrass, cilantro, spices. 

Contains fish, soy.

French Style Mustard Vinaigrette Dressing and Marinade


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Originally called Dee's Diamond Dressing (adapted from VK friend, DeeAnn's recipe) this is a classic sharp vinaigrette in the French style. Perfect on any variation of a lettuce and tomato salad, it's especially good on Dee's Salad, find the recipe below.

It is also an excellent chicken and seafood marinade.


Vinegar, Extra Virgin Olive Oil, Mustard, Canola Oil, Water, Garlic, Salt, Pepper.  

Greek Style Feta Dressing


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Yummy on salads and with much more:

- on steamed vegetables

-grilled meats

-wraps and sandwiches

-egg dishes


Water, Canola Oil, Olive Oil, Feta Cheese, Lemon, Non-Fat Milk, Egg, Vinegar, Onion, Garlic, Dill, Parsley, Spices

Japanese Style Tofu Dressing


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We are pretty sure you didn't know that tofu could taste this good! Turn your salad into a complete, tummy-filling meal. The protein of tofu combined with the richness of extra virgin olive oil and fresh herbs are sure to convince you to change your mind about tofu.

Ingredients: Tofu, Extra Virgin Olive Oil, Onion, Vinegar, Soy, Water, Garlic, Basil, Xanthan.

Vegetable Kingdom Products Delivered To You

If you don't hit the "BUY NOW" buttons, the alternate method for ordering Vegetable Kingdom products is to follow these steps:

1. email include the product name(s) and number of jars of each product. Include the address to which you wish your order shipped.  Also include your telephone number.

2. We will collect your order and prepare to ship to you.  At that time, we will contact you via the phone number you provide and tell you your final price including shipping cost.  We will then confirm your order and take your credit card information.   For your financial safety, we do not keep credit card information on file.

Send Vegetable Kingdom Products As Gifts To Friends & Family

Follow the ordering method recommended and in your email, provide the name(s) of your gift recipients along with their address, and the product(s) you wish to send as a gift to them.  We will ship directly to them and add a gift card containing the message you wish to send.  We will provide this service to as many people as you wish.

Corporate gift packages can be ordered that include your choice of VK products and a customized message to recipients. Contact us for special corporate rates and services.

Anyone who prefers is welcome to call and place an order over the phone.


Nana's Creole Red Beans & Rice

1 - 32 oz  jar of VK Creole Sauce

1 cup onion

1 cup celery

1 cup green pepper

1/4 cup garlic

Olive oil

1lb sausage cut up

2 cans of red beans

2 T parsley

2 bay leaves


In a large soup pot, saute 1 cup each onions, celery, and green pepper, plus 1/4 cup garlic in 2-3 T olive oil.

Add 1 lb sausage cut up.

Add jar of VK Creole sauce, 2 cans of red beans, 2 T parsley, and 2 bay leaves.

Cook until flavors blend, stirring. Serve over rice and garnish with parsley.

Crispy Tofu & Sweet Potato Curry


1 32 oz jar Massaman Curry

1 package hard Tofu.

1 peeled sweet potato

1/4 cup peanut oil

cooked rice

Cut sweet potato into thin strips.  Place on an oiled baking pan and place into a 350 degree oven.  Bake until soft.  

While the potato is baking, dry the tofu and cut it into thin rectangular strips.

Place peanut oil in frying pan and heat to frying temperature.

Place tofu strips into the hot oil and cook until golden brown.  Remove tofu onto a bed of paper towels to soak off excess oil.  Heat Massaman Curry in a sauce pan until hot.  Place cooked rice into bowls.  Pour Massaman Curry over rice.  Add crispy tofu and roasted sweet potato.  Serve with a parsley garnish.

Chicken & Sausage Gumbo with Variations

 Easy one pot meal:

Saute sausage and chicken, pour in Gumbo, add seafood before serving over rice.

Any kind of meat, fowl, or seafood may be added, alone or in combination.

Also delicious with tofu and vegetable protein meat substitutes

Serve with bread and salad for a hearty meal your family will love.

Many more recipes can be found in our Blog at the end of the web site below.


Roasted Beet and Apple Salad with Toasted Walnuts, Swiss Cheese and Mustard Vinaigrette

Roasted beets


Swiss cheese

Toasted walnuts

Greens of your choice


Chop equal amounts of roasted beets and apple into similar size pieces.

Mince swiss cheese

Combine beets with Vegetable Kingdom's Dee's Diamond Dressing

Add in the apples and cheese

Arrange on greens and sprinkle walnuts over top

Super Simple Kale and Beet Green Chips with Mustard Vinaigrette


Preheat to 250.

Wash and spin or towel dry kale and etc of your choosing.

Place in large mixing bowl.

For each large handful you will need 2-3 t Dee's, depending on absorbency of the leaf. Pour dressing over greens and toss gently. (A glove is good for this.)

Make sure each piece is thinly coated but not soaked. Place on oiled cookie sheet in single layer.

Bake 30 minutes, checking after 20. If you mix types of greens, they will bake at varying times so remove any that become crisp to a rack.

Turn the remaining and bake another 15 min, or until crisp.

Fresh from the Winter Garden plus Mustard Vinaigrette

Super simple fresh- from- the- garden -salad with assorted lettuce, green onion tops, baby asparagus, carrots, and radishes...YUM!

Fresh from the Summer Garden plus Mustard Vinaigrette

You got your lettuce, string beans, purple onion and yellow tomato, with croutons and an egg on top!

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Vegetable Kingdom

PO Box 15516, Asheville, NC 28813, US

(843) 441-3339 / (843) 473-5149


Monday - Saturday: 9am - 5pm

Sunday: Closed

History, More Recipes, Press & Whatever

Get to know us and how we cook, our favorite recipes, cooking ideas, things on our mind, news events and more.  If you ask us a question, we will answer it here.  Keep checking in as we add more stuff.